Taking a moment to appreciate where our food comes from and who helps along the way...

Back to school - are you going up a grade this year?

It's official!

This Sunday in Parc Leopold, Brussels - to celebrate the amazing life of a wonderful woman and to show we have more in common than anything that divides us

Remembering Sergio, with love

When the going gets tough, the tough... bake a cake!

OK... it's not yet Spring but things are shifting in my house!

Many digestive problems come from us rushing that amazing moment of actually eating... fancy a chew challenge?

A valentine treat...

An amazing week of action and protest...

2017 - my year of slow....

Christmas is approaching and many people get into 'survival mode'... just need to get through Christmas without putting on too much weight, get through the family visits, survive the shopping, cooking, preparing.... the list continues...

A poem to inspire...

What can we learn from autumn and from the wisdom of nature...

It's root vegetable time again and tucking in to some tasty roasted parsnip, beetroot and swede last night (along side a delicious pumpkin... just the season too…  but not a root!), it reminded me of the great benefits of the roots.

Sheer joy of fruit for kids!

What do you love? Does it not therefore deserve a little more time and attention? 

Kids having lots of fun making their own pizza toppings... with some very special chips...

The images of women that are accepted around us are shocking.... check this out